the Bloggy

Have you been working out and finding you can't feel anything after or don't feel like you are actually getting a good workout during your class. (SPECIFICALLY AIMING TO GAIN MUSCLE) This one simple change in your workout can fix that. The "Pause". The one thing most people forget during their routine is the pause. When you are working out and going from rep to rep you should be pausing for a few seconds at the peak contraction of the muscles(where the muscle is fully contrac

Got the chance to watch "The Devil Wears Prada 2" the other day. Solid Movie! Definitely not a stinker sequel like most, it was nothing lackluster. The one outfit I couldn't get out of my brain was her Gabriela Hearst spring 2025 maxi dress outfit, that Andy (Anne Hathaway) wore to the house party in the Hamptons. The whole outfit was stunning! The one thing I couldn't help notice though was the heels. Immediately after the movie I researched the whole outfit on a mission to

Growing up in a household where every little thing you did was criticized, really impacts your self image. Got to the point where you truly started to believe they were true. Now as an adult you still question the choices you make, and when you finally decide it still feels "wrong". All I have to say, is that it's not. Starting this year, I committed myself to start doing things for me. I am not getting any younger. Sooooo I am gonna wear that crop top, I am gonna buy that ni

Yes, We(my partner Brent and I) got a cat. His Name Christopher, we adopted him 02/28/2026. He is said to turning a year old in April. My Family had a cat when I was in high school, her name was Savi short for Savage so I am unfamiliar with having a cat around. When looking for a cat, we were looking for a distinguished gent. When Christopher came across our screen with the cutest face and the biggest green playful eyes, not to mention his most gentlemanly name, we knew he w

PART 1. Life needed a shift. SOOOOO I joined a pilates class LOL (not my cup of tea). I honestly thought pilates was just a thing people with money did on their off time and that it wasn't gonna benefit me physically. OH BOY WAS I MISTAKEN. I have been attending pilates for the passed 5 weeks. and lemmmmme tell you, pilates is NOT FOR THE WEAK. My very first class I walked into class with confidence, 55 min later with sweat running my face, I walked out with Shame, well not s